Bury St Edmunds Blues, Rhythm & Rock Festival

Kyla Brox Band

The Animals

The Kris Barras Band

The Cinelli Brothers

The Ryk Mead Band

Jimmy Regal and the Royals

Why go to a music festival......as well as a distraction from an often increasingly demanding daily life, making friends, having a great time.......it's also proven to be good for us in other ways

Music is capable of a number of health benefits including lowering stress levels, raising states of consciousness, changing moods, accessing different states of mind, developing the brain and is useful in meditation -which has a ton of health benefits.

“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” ~ Billy Joel

The fact is, there isn’t a single human culture on earth that has lived without music and examples, include using music in the form of chanting for rituals and healing ceremonies, to ease stress, soothe pain and help with sleeping patterns. Many have said music heals the soul, and it appears that they were right!

So do you need any more reasons to keep in touch with your inner self and go to festivals!